hi. i'm dave.

Grab a pub stool and a drink of your choice as the landlord rambles on.

All
Explore your creativity!
Drink tea and be healthy!
Be your own geek!
Be unpredictable!
Be thoughtful!
Reflect.
Dream..

The path to being a wise old yogi.

I started to do yoga oh…about 2 months ago now and I’ve really been getting into it.  I’ve latched onto a local studio (my Moksha) really well.  They’re one of the larger studios in Winnipeg and I thought I wouldn’t like that, but it really has been such a positive thing.  Their size allows them to offer all sorts of classes for all different levels of people.  I’ve already grown so much in my practice there and I can’t wait until I’m able to participate in the more difficult classes.  I crave inversions.

In our western society it’s also really nice to see some instructors place an emphasis on the spiritual, meditative side of yoga.  A lot of other studios have westernized the yoga practice and treat it as a workout akin to pilates or the such.  Had Moksha been like this the first time I went, I probably would never have gone back for a second class.  I’m so thankful to have a place like this nearby.  The mantras that go along with the yoga practice are such good roots in which to live your life daily.  When I grow up I hope to be a wise old yogi.

If you have never tried yoga, throw out any stereotypes you have about it and give it a shot.  Worst case scenario you just won’t go back, but it just might become a big part of your life.  I think it’s worth the shot.

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Health!

I am finally healthy again, finally!  I think I just thought up another resolution: don’t take your health for granted!

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Here’s a homemade Chai mix recipe that a friend passed along to me.  It’s mighty tasty and beats the pants off of any premixed Chai I’ve tried!
Chai mix:
 1 cup ginger, cut and sifted (this is what it’s called. You don’t want powdered or dried ginger root) 1/3 cup cinnamon pieces (I find 1/4-inch works well) 1/4 cup decorticated cardamom seed 1-2 Tbs. coriander seed 2-5 bay leaves (love the bay!) 2 Tbs. black pepper Bay and pepper are the secret ingredients. Pepper isn’t so secret, but it gives chai its warmth. I sometimes add a tablespoon of whole cloves, but often don’t bother. Put everything in a food processor and run just enough to break things up a bit. You’re not trying to pulverize stuff, just get a little more mileage out of it. Be very careful not to inhale deeply over the ginger or the mixed spices. It will make you sneeze like crazy. Trust me.

Here’s a homemade Chai mix recipe that a friend passed along to me.  It’s mighty tasty and beats the pants off of any premixed Chai I’ve tried!

Chai mix:

1 cup ginger, cut and sifted (this is what it’s called. You don’t want powdered or dried ginger root)
1/3 cup cinnamon pieces (I find 1/4-inch works well)
1/4 cup decorticated cardamom seed
1-2 Tbs. coriander seed
2-5 bay leaves (love the bay!)
2 Tbs. black pepper

Bay and pepper are the secret ingredients. Pepper isn’t so secret, but it gives chai its warmth. I sometimes add a tablespoon of whole cloves, but often don’t bother.

Put everything in a food processor and run just enough to break things up a bit. You’re not trying to pulverize stuff, just get a little more mileage out of it.

Be very careful not to inhale deeply over the ginger or the mixed spices. It will make you sneeze like crazy. Trust me.

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